Friday, September 16, 2011
Tai Chi
It's not for me. I took a class this morning at The Center and my knees are killing me. Even though it's slow movements, it is very hard on the legs. I always wanted to try it and I did. The teacher says all of your energy comes from the stomach area(I forgot what she called it), if that is so, based on the size of my gut I should be like the Energizer Bunny. I can scratch another thing off of my bucket list.
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3 comments:
Maybe I should try that too!! I have plenty of "tummy energy"!!!
Oh I just LOVE tai chi but bummed there's no place to do it out here. But good for you for trying it. You are too funny about the tummy thing!
ha ha this gave me a chuckle
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